This is what the gals had for breakfast today :<\/p>\n

Steamed Japanese sweet potato, Alycia’s favourite. Good source of fibre, complex carbohydrate, anti-oxidant, Vit A.
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Organic wholewheat bread with red bean paste filling. Good source of fibre, iron and protein (red bean), complex carbo and calcium.
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Hard-boiled Omega eggs with organic soya sauce. Rich in protein, iron and iodin.
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This is what the gals had for breakfast today : Steamed Japanese sweet potato, Alycia’s favourite. Good source of fibre,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-food-for-toddlers"],"_links":{"self":[{"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":0,"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/media?parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/categories?post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthfreakmommy.com\/wp-json\/wp\/v2\/tags?post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}