FollowL-glutamine powder is a nutrient that helps boost immune system function, promotes digestion and brain health, improves athletic performance — and much more. But before you throw it into your daily supplement routine, you need to know a few things about how to take l-glutamine powder. First, glutamine is an essential amino acid that the body…
How to Make Sure Your Kingwood Home Is Healthy
Having a home that supports your health is essential. Many people spend a substantial amount of time inside, so it only makes sense that the home is in the best shape it can be. That being said, what does a healthy home actually mean? This piece is going to take a look at a couple…
One Month End-Of-Academic-Year School Holidays Begins
. And I’ll be stuck with… 5 Ways to Get Perfect-Looking Eyebrows
Do you have thick, unruly eyebrows that never seem to stay where you want them? Maybe you have sparse eyebrows that lack shape and fullness? Regardless of your eyebrow issues, there are ways you can tame them and have beautiful and stylish-looking brows that frame your face. Makeup artists know all the tricks and tips…
Annual Health Screening
Saturday, 4 February 2023 ~ Lup Chun 2023
What To Wear For Yoga Class
Yoga is an ancient practice involving a group of physical, mental, and spiritual disciplines with origins stretching back thousands of years in India. Focusing on flexibility, breath work, and strength, people who practice yoga find mental wellness, serenity, peace, and physical, and health benefits. If you’re suffering from an illness, recovering from surgery, or living…
Throwback Food Snaps
Jittery Kitty
Haru has been very jittery and nervous since the Eve of CNY, no thanks to the deafening fireworks in our neighborhood every single night and lion dance at our condo last Sunday. Every night when the sky turns dark and thundering fireworks start to break the silence of the night, Haru scrambles to find a…
Why Waxing Is Relevant For Hair Removal
Waxing is the most popular and efficient way to remove unwanted hair. It does not only allow for finer control over where the person wants to have hair removed, but it also lasts longer than shaving. History Waxing has been a popular hair removal technique for many centuries—waxing dates back to ancient Egypt. Ancient Egyptian…
Michelin-Approved Seafood Noodles Restaurant – Hai Kah Lang
Yesterday was the 5th day of Chinese New Year and since hubs had some time in the morning, he drove us to Yulek, Cheras to sample the freshest seafood noodles at Hai Kah Lang, a Michelin-approved seafood noodles restaurant. Hai Kah Lang was awarded the Michelin Bib Gourmand 2022 recently. The judge commented, “Rest assured,…
Chinese New Year 2023
Koong Hei Fatt Choy, peeps! I hope everyone is enjoying the Chinese New Year holidays with your family and loved ones. And for those of you who dread CNY and can’t wait for it to be over because it’s just so frigging exhausting with non-stop cooking, cleaning up, entertaining (hello nosy and insensitive relatives!), and…
A New Years Resolution List For Children Dealing With ADHD
Children who are dealing with attention-deficit/hyperactivity disorder can benefit from making lists of new year’s resolutions. Parents should encourage kids to factor the symptoms of this condition into the way they frame resolutions. Coming up with resolutions that address ADHD symptoms can help children focus on achieving all of their goals. Here are a few…
Cass Finally Sold Her Shopkins Collection
When she was about seven, Cass was obsessed with Shopkins. These cute little toys are a range of tiny, collectibles manufactured by Moose Toys. Based on grocery store items, each plastic figure has a recognizable face and unique name. They also have special finishes like translucent, glitter, or squishy. Shopkins were a rage with little…
Throwback Food Snaps
This aunty here is walking with a spring in her step 
Just a moment ago I bumped into my car park neighbor at the basement. We have not crossed path with each other for almost a month due to the school holidays. We greeted each other and chatted. As usual, our conversation is always…
Thursday, 5 January 2023 ~ Unfortunate Day
Today has been a star-crossed eventful day. The started out well until around 11 a.m. I was at Kimchitiam (one of our favorite Korean restaurants) with Cass and waiting for our food to arrive. While waiting for our food, I played with my phone. Then came a Whatsapp message from my mum in our family…