HEALTH FREAK MOMMY – Page 2 – The joys and throes of motherhood…

Falling in Love with Arugula: My New Favorite Leafy Green

I never thought I would say this, but I’ve fallen in love with Arugula (wild rocket) salad! Not too long

Today, I finally received my pap smear report from my gynae’s clinic, eight days after the procedure. Thank God, all

Yesterday, being a Sunday, Alycia went to the Mitsui Outlet Park at KLIA with her friend, who wanted to score

This week has been a whirlwind of events, from medical checkups to exciting news about my girls. Life is always

Yesterday, I went for my yearly gynae check-up, which included a Pap smear and ultrasound scans. My husband dropped me

With influenza cases surging globally and locally, securing a flu vaccine has become increasingly challenging, especially after the recent passing

Choosing a care home for a loved one is a significant decision that requires careful thought and consideration. It’s important

My middle child, Sherilyn, turned 20 on 16 February 2025. With this milestone, I now have two daughters in their

The other day, I seared my finger while removing a slice of toast from the air fryer. Unfortunately, my finger

Tuesday, 11 February 2025 ~ It was a public holiday, and we had no concrete plans—until my husband made a

Last week, during our Chinese New Year trip back to Ipoh, my dad gifted me two enormous pieces of cod

Plus size clothing does not have to look frumpy and boring. When styled and accessorized tastefully, oversized dresses and oversized

The Eve of Chinese New Year (CNY) is always a special occasion, and this year (28 January 2025) was no

For first time mothers the road of breastfeeding can be smooth sailing or more like walking on water. The right breast

The second day of Chinese New Year (CNY) brought with it a sense of excitement as we packed up and

If there’s any everlasting fashion that does not seem to fade away, it has got to be Y2K fashion, in