FollowSelf-confidence is essential because it helps you be happy and successful in your professional and personal life. While some people are naturally confident about themselves, some lack this trait. There are various reasons why you may lack confidence, including the following: Poor or abusive relationship Unhappy childhood Depression or anxiety Poor performance at school Stressful…
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3 Handwashing Tips to Teach Your Little One
A Short Guide to Massage Therapy
The art of massage hails from India and has been practiced for thousands of years. As a natural healing technique, massage therapy was considered to have the power to prevent and cure ailments, have healing, and pain relief benefits. In today’s modern world, different cultures use varying massage styles to help improve health and wellbeing.…
Baby Development: Everything You Need to Know About Weaning
Weaning is a natural part of a baby’s development which involves gradually introducing foods into your baby’s milk-based diet. However, weaning can be a challenging process for both you and your baby. Some mothers are excited about their newfound independence, while others worry about their baby not taking to solid foods. Remember that whatever you…
Lifestyle Tips For Doctors
Few careers are rewarding as being a doctor. You get to make a positive difference to people’s health and lives each day; the work is varied and interesting, and you can make a great living working as a doctor with multiple career progression opportunities. However, while there are many perks to being a doctor, many…
Top Tips to Help You Get the Most Out of Your Workouts
Whether you are an athlete training for a particular sport or if you like to hit the gym regularly to help you maintain an active and healthy lifestyle, it is important to remember that working out routinely takes a toll on your body. The degree to which that toll negatively impacts things is dependent on…
Are You a New Mom? Your Mental Health is Important
Having a new baby is one huge emotional rollercoaster. You can experience joy, frustration, and worry in a matter of minutes, which is all part and parcel of the challenges of bringing new life into the world. However, it is also common to experience the likes of severe anxiety and postpartum depression following birth, which…
5 Treatments for Aged or Damaged Skin
A natural part of the aging process is the sagging, wrinkling, and spotting of our skin, but for some people, the effects can be more severe. This is particularly true for people who have damaged their skin through sun exposure, i.e., photoaging. This leads to deeper wrinkles, coarse, leathery, or dry skin, discoloration, and freckling…
2021 Wedding Outlook
2020 was a very tough year for all and sundry, including couples planning their nuptials. Covid-19 unceremoniously destroyed the lives and livelihood of millions of people. It destroyed the dreams of couples hoping to have their dream wedding. Couples had to postpone their wedding dates several times and have had to whittle down their guest…
Are High Heels or Flat Shoes Healthier For Your Feet?
Which girl doesn’t like wearing shoes with high heels? They’re elegant, sexy, stylish and make you appear a few inches taller and slimmer. When wearing high heels, you are much more aware of your gait and may find that you tend to move with more grace, elegance and confidence. However, there’s always a downside to…
Shopping During A Lockdown
Covid-19 has changed the way most of us purchase our necessities. In a short 1.5 years ever since the start of the pandemic, many of us have now switched to online shopping as many physical retail outlets all over the world are closed due to lockdown measures. Ever since the authorities imposed a movement control…
Why Daughters Are A Blessing
Activities To Do With Your Senior Relatives
While we all love a good chat and a cup of tea, it can get tiring doing the same thing every time you visit senior relatives. So, what else can you do? In today’s post, we’re going to highlight a number of activities to do with elderly parents and other seniors. If your older relatives…
Why Choose to Get a Professional Carpet Cleaning Service
Carpet cleaning is never anyone’s favourite job. It involves a lot of hard work, and bending up and down to vacuum your carpet for a long time may also cause body aches. However, although it is really tough work, it is true that your home carpet cleanliness is important. The beauty, performance, value and sustainability…
What You May Not Know About Gin
Gin is no ordinary drink. Made popular by James Bond, it has recently been revived as a favourite. Heralded as a cocktail drink, making gin has also become a common home project. A Brief History of Gin Did you know that the term ‘Dutch courage’ originated with gin? During the seventeenth century, the Dutch fought…
KEEPTO Motivational Water Bottle with Time Marker, Straw & Handle, Leakproof and BPA Free
Importance of water to our health Our body is composed of about 60% water. It is therefore essential to keep our body well hydrated so that our body can function optimally. The function of water is more than just to quench our thirst. Water is needed to regulate our body temperature, protects all our organs…