FollowWhile I’m not a hardcore keto dieter, I have been a low-carb eater for over 20 years, ever since I was diagnosed with PCOS in the year 2000. When I first started to be on a low-carb diet, I was hardcore. I printed out a list of foods with their carbohydrate weight and ensured that…
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Keto Coconut Bread
I love bread but have for the past few months started to consume bread sparingly, as part of my low-carb diet for better health and for a trimmer bod. I only choose whole grain breads made with wholemeal flour and occasionally buy flour-free sprouted wheat bread. I was really excited when I found out that…