Home-cooked Food

This was our dinner yesterday.

Stir-fried asparagus with tiger prawns and organic soya sauce. Notice the beautiful orange colored sauce? It’s not curry but the natural colouring from the thick creamy roe of the tiger prawns. It tasted really delicious because of the flavourful essence from the big tiger prawns. The asparagus were crunchy and the prawns were succulent and juicy. The thick and creamy prawns’ roe sauce can easily whet one’s appetite.

Fish cooked in preserved soya bean paste (tau cheong), puffed tofu, shredded ginger, a dash of rice wine, spring onions and chinese celery. Sometimes, I alternate the soya bean paste with organic miso paste.

Winter melon soup with barley, fresh sea coconut, red dates and kampung chicken.

No. of times viewed = 207

What Dishes Am I Going To Whip Up?

We went shopping at Mid Valley the whole afternoon yesterday. As usual, as I went on my bi-weekly retail theraphy to de-stress myself, DH secretly bought the gals yet another toy but this time, I have to give DH credit coz the toy is both educational and fun to play with. Want to see the new toy? Wait…. let me snap some pix of it and post them later.

Anyway, I wanted to show you what I’ve bought from the supermarket at Jaya Jusco.

Fresh oyster mushrooms and Enoki mushrooms.

Fresh ginko and fresh lotus seeds (lin chee).

Fresh bamboo shoots.

So, want to see what dishes I am going to whip up with these fresh and healthy stuff? I haven’t got a clue yet. Any good suggestions? I bought the mushrooms coz they are known to be wholesome, full of vitamins and minerals and anti-cancerous. Gingko seeds are supposed to be good for memory and blood circulation and the lotus seeds and fresh bamboo shoots… ah can’t remember what they are good for but they are wholesome too.

Do come back to see what this quack and wannabe cook has whipped up, k?

No. of times viewed = 230

Home-cooked Food


Our dinner yesterday :

Braised chicken with canned green peas, bombay onions, pepper and Lea and Perrin sauce.

Stir-fried baby kailan with diced chicken breast, shredded ginger, organic soya sauce and rice wine.

Hmmm….. perhap I should consider starting a food blog one of these days since I am having so much fun experimenting with food, snapping pix of them and writing about them. Another food for thought…..

No. of times viewed = 213

Home-cooked Fried Glass Noodles

On the suggestion of Chin Nee, I stir fried glass noodles for lunch a couple of days ago, minus the suggested preserved vege. I added chicken breast, puffed tofu, cabbage, shredded carrots, 2 eggs, pepper and organic soya sauce. Tasted really good and everyone loved it, especially the gals. Will definitely cook this dish again. Thanks Chin Nee for the suggestion.

No. of times viewed = 211

Homecooked Food


Our dinner yesterday (from top to bottom) :

Pan-fried tempeh, the gals and my favourite. Tempeh is a type of fermented soya bean cake. My maid slices the tempeh into thin squares and pan fries them. A cheap, healthy and crunchy dish packed with protein and calcium. One pack costs only RM1-00.

Stir-fried chinese cabbage with diced chicken breast in soya sauce.

Steamed egg (again) with minced chicken meat, sweet corn kernels, sesame seed oil and spring onions

Steamed pomfret fish. Sauce for the fish consists of soya sauce, ginger and rice wine, sprinkled with spring onions and chinese celery.

All simple to cook, healthy and tasty dishes.

No. of times viewed = 171

Home-cooked food


Yesterday we had deep fried caterpillars for dinner and they tasted so good. We loved them so much that we licked the platter clean. Look at the pic above, don’t they look appetizing?

Gob-smacked, shocked? What on earth is Health Freak Mommy feeding her kids with? Has you gone crazy from an overdoze of blogging? Gotcha… I was just kidding! Don’t they look like fried caterpillars or some exotic bugs that you see on Fear Factor?

Those are pan-fried fish roe. I love them but my gals don’t really fancy them but still eats them. Normally my maid and I would feast on them. Good source of protein and just one of the perfect food for an Atkin’s follower.

No. of times viewed = 222

Pasta

Yesterday, I cooked penne pasta with blended tomatoes, bombay onions and minced chicken meat for the gals’ lunch.

Even Ms Pukey Spitty Spat Sherilyn loved it and finished her small bowl of pasta, though she spat out some of the chicken meat.

For instant quick and easy to cook spaghetti sauce, can also try Prego Tomato and Basil spaghetti sauce. Taste better than my homemade blended tomato sauce but packed with additives.

No. of times viewed = 194

Pumpkin Noodles

Alycia & Sherilyn had something that they have not tasted before for lunch today, pumpkin and rice noodles. MIL’s sister from Ipoh gave us a packet of this noodles a few weeks back and today, I finally cooked it for the gals, with homemade fish paste, vege and black chicken & snow fungus soup.

The gals loved the noodles. The texture of the noodles is smooth and not at all starchy and lightly fragrant. Even Ms Pukey and Spitty Spat Sherilyn loved it.

I shall try to get a few more packets of pumpkin and rice noodles when I next make a trip back to Ipoh.

The delicious, springy and smooth pumpkin and rice noodles with fish paste, vege & black chicken soup.


Black chicken and snow fungus soup with kei chee and red dates.

No. of times viewed = 182

Simple, Healthy and Tasty Dishes

On Sunday, we feasted at PJ Hilton to celebrate Father’s Day. Normally after having buffet for lunch, I’d have an ultra light dinner consisting of only vegetables and soup. The gals will still eat their regular dinner. This is what we had for dinner on Sunday, something light and simple, after pigging out during lunch :

Stir-fried turnip with shredded carrots, mushrooms, dried shredded cuttlefish and diced chicken breast. This dish is the gals’ favourite, as well as mine.

Steamed egg with minced chicken meat, sweet corn, spring onions, soya sauce and sesame seed oil. I call it Chawan Mushi (a Japanese steamed egg dish which the gals love) and the gals think it is Chawan Mushi and so devour it too.

Plain french beans, microwaved. This is plain and rather tasteless but the gals love it anyway, especially Sherilyn my little herbivore who loves nibbling on the beans.

No. of times viewed = 277

My Maid’s Cooking

When my maid first started working for us 1.5 years back, she has zero culinary skills and I had to teach her from scratch, from the rudiments of frying an egg to stir-frying a vegetable dish, steaming fish and chicken to boiling soup, but Suliah has certainly picked up her cooking skills pretty fast, both from my mil and me, though at times her cooking kinda sucks and is tasteless. Overall, I would give her a rating of 6 over 10 on her chinese cooking. Each day, I will prepare a menu-of-the-day for her from breakfast through dinner and stick the menu on the frige and I leave it to her to organize the ingredients. Marketing will be done by DH and I.

This is what my maid cooked for dinner today :


Aubergine stir-fried with minced chicken meat and organic miso sauce, sprinkled with freshly chopped spring onions.


Stir-fried asparagus with baby sweet-corns, diced chicken breast, garlic, shallots and soya sauce.


Stir-fried Hong Kong por choy with garlic and shallots.


Steamed tofu with fried shallots, freshly chopped spring onions and soya sauce.


Pan-fried fish with ginger (the ginger kinda looked burnt, but overall taste is acceptable)

So, what say everyone of the dishes that I have carefully planned? Healthy and wholesome enough for toddlers? Oh yah, forgot to mention, all my dishes are oyster sauce free, thick black sauce free and MSG free and I only use preservative-free & MSG-free soya sauce. Call me a health freak, yeah!

No. of times viewed = 2463

HEALTH FREAK MOMMY