FollowAlycia and Cass liked the beef bolognese wraps that I made two days ago so much that they have been
Continue readingCategory: healthy snacks
Blueberry Overnight Oats For Breakfast On A Hazy Morning
Everyone at home is under the weather, with cough, phlegm and runny nose. The weather is partly to be blamed,
Continue readingOvernight Oats Sensation
Lately, I am hooked on overnight oats! Oats have never really been my favorite food. But after overnight oats became
Continue readingSeven Seas Kids Fruit Gummies
In the midst of my very busy week last week, I received a package of goodies! The goodies for my
Continue readingHealth Freak Mommy’s Super Healthy Breakfast
Here’s health freak mommy’s breakkie for today 
Sugar-free plain yoghurt with an assortment of salt-free and sugar-free nuts
Orange Apple Avocado Smoothie With Chia Seeds
Yesterday, I made a glass of orange + apple + avocado + chia seed smoothie for Cass to combat her
Continue readingOven-Baked Kentucky Fried Chicken Sandwich
Since I had a surplus of 2 pieces of KFC from Saturday’s lunch, I made oven-baked KFC sandwich today. Despite
Continue readingA Health Freak Mommy’s Breakfast
The below plate of raw goodness was my breakfast during our stay at Hilton Sentral two Sundays ago. Many people
Continue readingHooked On Making Homemade Smoothies With My New Shimono!
I admit I am a sucker for healthy food and health products. If you repeatedly show me how awesome a
Continue readingMy Health Freak Breakfast – 25 April 2013
After a half-hour workout in the gym today where I burned 300+ calories, here’s what I had for breakfast: 1
Continue readingChia Seeds Goodness
This is my latest health freak food for the kids and myself – chia seeds! I add a teaspoon of
Continue readingCreamy, Nutty, Fruity Sandwich
Here is my creamy, nutty and fruity sandwich on 100% wholewheat Massimo bread. I’ll bet no one could guess what
Continue readingA Health Freak’s Breakfast
While everyone else started to attack the sausages, bacon, porridge, Japanese cuisine and jammed up the egg omelette counter at
Continue readingAlycia’s Wholesome Lunch
Alycia comes back from school at around 4pm twice a week. On days when she comes home late, she will
Continue readingTuna-Egg-Onion Maya Open Sandwich
Ever since Alycia started Standard 1, her appetite has been at an all-time low, especially during lunch. Most of the
Continue readingTortoise Jelly
My mil got 2 boxes of kwai leng goa from Eu Yan Sang the other day. Guess who whacked the
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