health – Page 4 – HEALTH FREAK MOMMY

Yearly Pap Smear And Full Medical Test

Yesterday I finally moved my arse and dragged myself to the hospital to do my slightly overdue pap smear and

My dear friend who introduced me to Izumio Hydrogen Water attended a seminar on hydrogen water in Singapore and later

About a week after I started taking Izumio hydrogen water and Super Lutein, I started to have rashes on my

Yesterday was awesome rawsome lunch day for me. I do that twice or thrice a week, for lunch. Today is

This is my latest health freak food for the kids and myself – chia seeds! I add a teaspoon of

Many years back when I first started working, I felt that my immune system was going downhill. I was very

Everyone in our family loves salmon fish. We love it eaten in any form – raw (we have never let our

Ever since I found out about psyllium husk and have been consuming it, I hardly suffer from constipation (knock on

My immune system is at an all-time low lately. When anyone in the house falls sick, I’ll be the first

Did you know that after you have had an attack of chickenpox, the virus falls asleep or dormant in certain

Would you agree with me that most females have at least one gynecological problem at least once in their lifetime?

I think a person who is addicted to alcohol will not take the effort to stay sober and to stay

Last week, hubby bought the latest Sharp air purifier cum humidifier. Alycia has been having colds and throat infections too often

Being a health freak, I have a habit of checking almost all the medication prescribed to me and my kids

Being a heath freak, I just love reading magazines, books and articles that are health related. It all started many

Every now and then, I’d suffer from constipation. I’ve got a handful of real handy tips from my ‘Alternative Cures’