health – Page 2 – HEALTH FREAK MOMMY

How to Avoid Getting Sick

It’s safe to say that no one likes being sick. Being under the weather usually involves missing work or school

It’s the dreaded time of the year again and I am feeling antsy waiting for my health report card as

I love bread but have for the past few months started to consume bread sparingly, as part of my low-carb

Modern medicine attributes the development of cancer to changes in DNA that reduce or eliminate the normal controls over cellular

Anyone who has suffered from chronic neck pain knows just how uncomfortable it can be. It can diminish your quality

Have you ever felt like there’s a thorn pricking your heart whenever you get overly enraged with your kids, spouse,

Today I had Tosei Rawa for brunch. It’s been a while since I last had it. Drama Queen ordered a

Today there’s a quiet revolution going on, and it’s a revolution that has to do with restoring people to a

After church, I took Uber with the girls to Pavillion to meet the hubs. Our lunch on the first Sunday

If you want the best for your children, know that teaching them how to be healthy can be the precursor

I made a big pot of organic barley drink today. The concoction composes of organic unhulled barley, organic Job’s Tears,

The dreaded exam season is here again! This time, I am attempting to go green. To save papers and printer

I had written in my blogs many times before. I am anti-antibiotics. I saw how it wrecked my daughters’ immune

Designed to have fewer calories than an average meal, meal-replacement shakes include all the vitamins and nutrients needed for the

Recently, I visited two close friends at the hospital. One had a nasty bout of kidney infection and another went for

I was in school this morning to bring lunch for Cass and Drama Queen. They both need to stay back