FollowI was privileged to be be invited by Vitacare Pharmacy again to attend their Health & Wellness Discovery Journey bloggers’ event last Friday. The topic this time is on essential oils, Udo’s Oil, handmade natural soaps and some beauty tips. This is just the kind of event that I love attending, over and over again. Did…
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Four Ways to Increase Your Energy Levels
It is common for people not to have the energy levels they once did when they were younger, but some of this loss of energy can be attributed to other factors. The following are a few things that will increase your energy throughout the day. Reduce or eliminate your sugar intake This is a way…
Scott’s Champions Children’s Curiosity Through Learning Experience at KidZania Kuala Lumpur
Hey parents, sharing is caring. Today I am going to share with you how you can redeem a pair of tickets to KidZania, for 1 adult and 1 child. Read on… As part of their ongoing ‘Bright Little Explorers’ programme, Scott’s is championing curiosity by giving kids a chance to experience grown-up jobs for a…
Teaching Your Kids Living Skills At Home
Alycia was feeling a tad under the weather yesterday evening. She said she felt very hot inside her body and felt very tired. I touched her body but it didn’t feel that hot. I gave her a packet of Izumio hydrogen water and told her to pop 2 capsules of Super Lutein. Later, I fished…
Vitacare Health & Wellness Discovery Journey Event (The Gardens Mall – 14 July 2017)
This is one bloggers’ event that I enjoyed myself thoroughly. What would interest a health freak more than a health event, eh? From start to end, every moment of the Health And Wellness Discovery Journey Event organized by Vitacare Pharmacy was filled with discovery of informative health information. The most exciting part of the event…
Organic Barley, Lemon Grass And Pandan Drink
I made a big pot of organic barley drink today. The concoction composes of organic unhulled barley, organic Job’s Tears, organic lemon grass powder and organic pandan (screw pine leaves) powder. Due to its alkalinity, barley water has been used since ancient times to treat various digestive conditions. Barley water is prepared by using one…
Exam Season Is Here Again
The dreaded exam season is here again! This time, I am attempting to go green. To save papers and printer cartridge, I am cutting down on the printing of test papers. Instead, Cass goes to the website where the test papers are accessible and writes down her answers on a piece of recycled paper where…
Long Silence
Hellooooo everyone! Sorry for the long silence. I’ve been spending days fixing the unloadable photos in my blogs AGAIN. Darn it, this is happening too often. As I was fixing one of the old posts, I read that the last time this happened was on 20 August 2016. I then checked back my most recent…
Meal-Replacement Shakes
Designed to have fewer calories than an average meal, meal-replacement shakes include all the vitamins and nutrients needed for the rest of the day. While taking such shakes, one needs to make sure it is followed by healthy dietary and lifestyle habits in order to drop some weight. Generally, it is a good idea to…
Treating High Fever Naturally
Help Your Friend With Cancer
Recently, I visited two close friends at the hospital. One had a nasty bout of kidney infection and another went for a kidney stone blasting keyhole surgery. I brought along a bag of hydrogen water for each one of my friend. They were so happy and grateful for the hydrogen infused water, which helped them in…
Osim uJolly Portable Massage Chair
The hubs gave me one of the best presents for Christmas about 5 years ago. It was an Otto portable massage chair. This massager has brought so much relief to my life. Whenever I have backache, a stiff neck or still shoulder, I would switch on the massager, which had become a permanent fixture on…
Iron Rich Foods
Stroke and Heart Attack
I get heart flutters or heart palpitations whenever I get very angry. My heart flutters also increase in frequency if I do not get enough sleep and have been stressed out. I always tell my kids not to irate me too much, lest they see me collapse right in front of their eyes due to…
Busy Busy Monday – 26 Sept 2016
Yesterday I have been SO BUSY that I forgot I was over exhausted! The past one week has been really really hectic for me. Applications for purchase of Izumio and Super Lutein have been high as the promotion for 1 free product ends on 30 Sept 2016 and many people are submitting their applications at…
Hydrogen Infused Water And Carotenoids For Good Health
At a products training session two weeks ago, I had the opportunity to meet and make friends with an amazing lady. She’s non other than Yvonne Gabriel. Yvonne is the aunt of my team leader cum mentor, my friend of 11 years. Looking at Yvonne, one would NEVER have thought that she is a cancer…