Why I Swear by Beacon Seaweed Chicken Essence

Lately, I have found Beacon Seaweed Chicken Essence to be an indispensable part of my routine. This incredible supplement helps combat fatigue, improve memory, and strengthen the immune system. Made from pure Beacon Chicken Essence, it is free of antibiotics, hormones, heavy metals, and comes from chickens with Halal certification. Here’s why I’m a firm…

Unlocking the Health Rewards of Pilates

Over the last few years, Pilates has emerged as a powerful ally for those seeking a holistic approach to physical and mental well-being. This low-impact exercise system, developed in the 20th century, has gained immense popularity worldwide, attracting individuals from all walks of life. Whether you’re a seasoned athlete or a newcomer to the world…

Walk Faster!

I was flipping through The Sun papers today and saw this very interesting article.  My habitual way of walking fast involuntarily is beneficial to my heart and can be life-saving! Read the article: So it’s proven. Research studies have confirmed that people who walk faster have healthier hearts than their slow-walking counterparts. I also observe…

HEALTH FREAK MOMMY