health – HEALTH FREAK MOMMY

My Pap Smear Report & Health Updates

Today, I finally received my pap smear report from my gynae’s clinic, eight days after the procedure. Thank God, all

With influenza cases surging globally and locally, securing a flu vaccine has become increasingly challenging, especially after the recent passing

The other day, I seared my finger while removing a slice of toast from the air fryer. Unfortunately, my finger

Last Saturday, I went for a routine blood test at AA Pharmacy, eager to see if the statin I started

Key Takeaways: Understand the connection between gut health and brain function. Discover functional medicine strategies to enhance gut health. Learn

Some time ago, I experienced a terrifying episode of kaleidoscope vision, something that had never happened to me before. For

I finally decided to address the stubborn wart on my left foot and went to Sunway Medical Centre on Wednesday

Lately, I have found Beacon Seaweed Chicken Essence to be an indispensable part of my routine. This incredible supplement helps

Our girls have been trained to eat lots of vegetables and fruits since young. As such, they have no problem

I’ve always loved wearing earrings but have not been able to wear any earrings (both pierce and clip-ons) since the

In the intricate dance of life, our approach to health often falls into two distinct categories: proactive and reactive. Some

USJ Optometrist in Taipan, Subang Jaya has color vision deficiency or ‘colorblind’ lenses to help people with red-green color deficiency

Vitamins are essential nutrients that the body needs in small amounts to function properly. They are found in a variety

Last week I had a fall while wiping the floor. I was wiping the nooks and corners of the floor

Importance of water to our health Our body is composed of about 60% water. It is therefore essential to keep

The time of the year is here again. Today is my yearly pap smear and screening at my gynae’s clinic.