Fruits – HEALTH FREAK MOMMY

Fruitful Investments: Prioritizing Fruits for My Family’s Health and Well-being

For as long as I can remember, fruits have been a dietary cornerstone in my family. Since my daughters turned

Mangosteens – we all love them, both for the one-of-a-kind succulent taste of the flesh and the vibrant purple color

Yesterday, I made a glass of orange + apple + avocado + chia seed smoothie for Cass to combat her

I admit I am a sucker for healthy food and health products. If you repeatedly show me how awesome a

The other day, hubby bought some fruits from this fruit stall in PJ SS2 that sells a good variety of

A few mornings ago, I cut a passion fruit into half and scooped out the seeds and when I was

Can anyone guess what these are? Give up? Check out the answer here! No. of times viewed = 474

At a look, there is nothing extraordinary about this orange but once cut, you’ll be surprise to find that the

When I saw these fruits that my mil bought from the SS2 market on Sunday, I was really amazed. The

I was grocery shopping at Jaya Jusco, Mid Valley the other day and saw this unique honey dew called Silver

These are some of my current pregnancy craves now – ‘kam kat’ (tangerines) and tiny mandarin oranges. When these were off-season

I just love fruits and these are how much I eat every week, to be shared with the gals, hubby and

The ‘antidote’ for heatiness…. Mangosteens. Our favourite exotic fruit too. Everyone in my family and DH’s family love durian to

Alycia’s breakfast. Yellow-skin and white flesh pitaya. One of my favourite fruits is the red dragon fruit or Pitaya. My