Fitball – HEALTH FREAK MOMMY

Fitball Wonders…. Part 2

After just 2 days of exercising my back on my fitball, the pain vanished today! I kid you not, the

I’ve just had 2-3 minutes of back arching exercise on my fitball and let me tell you, the effect is

I woke up this morning with a bad backache. For some reasons, I’ve not been exercising my back on the

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