FollowI have cheat days over the weekends. But on weekdays, I try to stick to low-carb meals as best as
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Low-Carb Meals
For people who don’t know me well, they think that I starve myself so that I look gaunt. There are
Continue readingMy Keto Meal
While I’m not a hardcore keto dieter, I have been a low-carb eater for over 20 years, ever since I
Continue readingShould You Do Intermittent Fasting During Menopause
If you’ve been researching different fasting schedules and started ordering your own intermittent fasting mints, chances are you’re interested in
Continue readingSimple Secrets To A Svelte Figure – Portion Control
For the past two months, I have brought almost ten of my old skirts and pants to the tailor to
Continue readingKeto Coconut Bread
I love bread but have for the past few months started to consume bread sparingly, as part of my low-carb
Continue readingHow To Look And Feel Better With Natural Weight Loss Methods
Maintaining a healthy weight is important to your overall health. Obesity increases your risks for many health problems that can
Continue readingHealthy Diet
If working out and not eating your favorite treats doesn’t seem to pay off in your weight loss efforts, you
Continue readingDetermination And Hard Work To Stay Slim Again
As I was ransacking the storeroom to look for a Malay-English dictionary for Alycia last week, I stumbled upon some
Continue readingThe Ultimate Website For Health and Fitness Freaks
This is a Sponsored Post written by me on behalf of wellnessdaily.com. All opinions are 100% mine. Ever since I
Continue readingChoosing The Best Diet Pill
A good friend of mine once bought a very expensive brand of diet pill to help her lose the 15kg
Continue readingA Diet That Lets You Eat Food You Enjoy And Yet Lose Weight
Eight years ago, when my weight skyrocketed from 43kg to 48kg in just two months, I knew that something was
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