FollowMy eldest child was an easy ‘pooper’ when she was a baby. She would poop several times in a day and was never once constipated in her life. However, when my second baby was born, her ‘plumbing’ patterns were different. She would only poop once in a few days. Once when she was about 3…
All posts in Constipation
Orange Apple Avocado Smoothie With Chia Seeds
Yesterday, I made a glass of orange + apple + avocado + chia seed smoothie for Cass to combat her constipation problem. I also added half a cup of color-free strawberry flavored yoghurt drink to the Shimono cup for a double power laxative effect and whirled everything together for a few seconds. This concoction is…
The Magic Bullet
Ever since I found out about psyllium husk and have been consuming it, I hardly suffer from constipation (knock on wood!). Before psyllium husks came into my life, I had tried several products to stimulate my bowel movements, including using laxatives which caused terrible tummy aches. I now gulp down a tablespoon of psyllium husk…