Treating Sore Throat, Cough And Phlegm Naturally

When we were in Hong Kong, we had really rich and ‘heaty’ food almost daily. On the second night in Hong Kong, the adults went for a snake meal, where almost every dish that was served had snake meat or other exotic meat in it.  Many people flock to eat snake meat during winter in Hong Kong.  The kids had pizza at Pizza Express.

I, for once indulged in roasted and deep fried food coz heck, I am on a holiday! I was able to relax, enjoy and indulge coz I knew I had my hydrogen water and carotenoids supplement as my ‘defense’ against sore throat.  I have an ultra sensitive throat and ‘heaty’ body, for those of you who know me will know.

We were  moving around quite a bit in Hong Kong.  When I travel, I reduce my water intake as I do not want to be hunting for clean loos hourly.  With ‘heaty’ food and insufficient water intake, my throat started to hurt  on day 3. I quickly popped an extra capsule of carotenoids supplement and an extra packet of  hydrogen water and gargled my throat with sea salt water. The next day, the sore throat was gone!

All my effort and trouble in lugging one whole box of Iz**** (about 7.5kg) to Hong Kong was worth it. The products managed to keep the kids and me in tip top health. The kids ate all their ‘happy holiday food’ from fries to pizza, candies, gum, chips, hot dogs (shudder!) chocolates and burgers everyday. They did not drink as much water as they should (which is 6-8 glasses daily), skipped their daily dose of fresh fruits and smoothies yet they survived without falling ill. But I ensured that they took their daily dose of carotenoids supplement (only 1 capsule each for Alycia and Sherilyn) and hydrogen water (Cass and I took 1.5 – 2 packets daily and the 2 older gals shared a packet each day).

My hydrogen water and carotenoids supplement have indeed given me my peace of mind, wherever I may be.

 

Here is another testimonial from one of our team members on how hydrogen water has helped her daughter recover from cough and phlegm:

“Morning, today I’m going to share how Iz**** helped  my girl  who has cough. She has been having flu and cough for about one and half months. Everyday can hear thick phlegm sound at her throat and lot of mucus too. All greenish color. Since I tried Iz**** for my eczema, I also give 2 packs to her day and night. (2 packs – she can only finish abt 80%). After one week, she suddenly poo poo in the middle of the night. Then continued two times next morning. Its greenish sticky stool. She poo out all the phlegm. After that no more coughing for her until now. Yes, she recovered from cough!!!”

As a parent, I’ll do anything and spend any amount on a good supplement if it can treat my children from their ailments without medication.  If you’d like to find out more on the health supplements that I am talking about, do drop me an email at shireenyong@gmail.com.

 

 

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Author: Shireen

I am a WFHM of 3 lovely girls - Alycia, Sherilyn and Cassandra. I am a health, fitness and clean freak. I am a freelance content writer and occasionally help out my other half in his food catering business. I also do product reviews and accept sponsored posts on my blogs. I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P Welcome to my blog! :)

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