Sweet and Sour Minced Chicken Meat

This is another simple and very tasty dish for kids and adults too. Alycia loves it very much.

Ingredients :
Chicken breast, coarsely blended and marinated with soya sauce and pepper
3 ripe tomatoes, blended
1 Bombay onion, cut into rings
Chopped garlic
Freshly chopped spring onions
Around 2 tablespoons of tomato sauce
Mixed herbs and Lea and Perrin sauce (optional)

Method :
Fry the garlic and bombay onions until fragrant. Put in the blended chicken meat. Stir fry for another 5 minutes. Add in the blended tomato paste and tomato sauce. Fry for another 5 minutes and add in the spring onions after the fire is turned off.

I normally make one big batch and store them into individual tupperware containers and deep freeze them. The following day or days later, I will cook spaghetti or pasta and use this as the sauce or make pizza bread using this as the topping.

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Author: Shireen

I am a WFHM of 3 lovely girls - Alycia, Sherilyn and Cassandra. I am a health, fitness and clean freak. I am a freelance content writer and occasionally help out my other half in his food catering business. I also do product reviews and accept sponsored posts on my blogs. I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P Welcome to my blog! :)

4 thoughts on “Sweet and Sour Minced Chicken Meat”

  1. BP… i mince the meat myself. I am quite skeptical of pre-minced meat bought fr the supermarket, as i dont know what part of the animal they mince the meat from… could be from the face, the private parts, etc. eeuuuu…..

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