FollowIt’s that time of the year again—the time when I prioritize self-care by scheduling my annual medical checkups and scans. Today, I’m at Sunway Medical Centre for my mammogram. As always, the jitters have set in, and my mind is swirling with all the “what ifs.” This routine has become a staple in my life, even if it’s not something I look forward to. For mammograms, it’s once every two years; the rest of my body scans and my visit to the gynecologist for the yearly pap smear happen annually.
I’ll be honest—I do hate these checkups. They bring a mix of anxiety and discomfort that never seems to get easier. It’s no wonder some people choose to avoid medical checkups altogether. They argue that if they feel good and healthy, there’s no need for tests and scans.
But is that the right approach? I’ve pondered this question many times. While the thought of skipping these annual tests sounds tempting, I’ve come to believe in their importance. Detecting potential issues early on can make all the difference in treatment outcomes and peace of mind. It’s an investment in our future well-being, even if the process itself is daunting.
What do you think? Are medical checkups a necessity, or do you believe in listening to your body and acting only when something feels wrong? For me, despite the dread and discomfort, I’ll keep showing up for these tests. After all, self-care isn’t always glamorous, but it’s always worth it.
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