Wholesome Breakfast

This is what the gals had for breakfast today :

Steamed Japanese sweet potato, Alycia’s favourite. Good source of fibre, complex carbohydrate, anti-oxidant, Vit A.

Organic wholewheat bread with red bean paste filling. Good source of fibre, iron and protein (red bean), complex carbo and calcium.

Hard-boiled Omega eggs with organic soya sauce. Rich in protein, iron and iodin.

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Author: Shireen

I am a WFHM of 3 lovely girls - Alycia, Sherilyn and Cassandra. I am a health, fitness and clean freak. I am a freelance content writer and occasionally help out my other half in his food catering business. I also do product reviews and accept sponsored posts on my blogs. I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P Welcome to my blog! :)

One thought on “Wholesome Breakfast”

  1. wow hats off to you…it’s very hard to feed lil children with those, im just amazed that you have trained your kids to eat healthy

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