Tea began as a medicine and grew into a beverage over the years. Tea is a refreshing beverage loved by most people all over the world.  It’s delicious hot or cold and has an amazing list of health benefits.  Tea is also an indispensable part of Chinese tea weddings ceremonies.
Studies have suggested that drinking three or more cups of tea a day could actually be better for you than drinking the same amount of water, as the antioxidants contained within tea can boost the body’s health, and at the same time rehydrate it. I love to end my lunch with a cup or two of premium chinese tea, especially after a heavy and oily meal. Apart from tea’s ability to break down fats and boost metabolism, I love the  subtle floral and leaves scent that wafts from a piping hot mug, this really draws in the senses.
In a study published in the European Journal of Preventive Cardiology that involved more than 100,000 adults in China, it was found that those who regularly drank tea were less likely to develop atherosclerotic cardiovascular disease or die prematurely from any cause — particularly stroke — compared to others during a seven-year follow-up.
The main health benefits of tea drinking are
1. Has Antioxidant Properties
2. May Boost Heart Health
3. May Improve Gut Health
4. May Help Reduce Blood Pressure
5. May Help Reduce the Risk of Stroke
6. May Lower Blood Sugar Levels
7. May Help Reduce the Risk of Cancer
8. May help prevent tooth decay
9 . It has slimming effect
10. Boosts your memory power, especially in green tea
The majority of high quality oolong tea, pu-erh tea, chrysanthemum tea and Sour Plum Soup Tea come from China.  China is one of the world’s biggest tea producers in the world. This country’s tea culture, tea ceremonies, elegant tea houses and vastly expensive teas are one of the world’s oldest.
If you are looking for an online tea shop that carries a wide range of high quality teas in China, Chinesetea4u is a great place to go to. From Oolong tea to Pu Erh tea, Green tea, Flower tea, Black tea, Herbal tea and White tea, tea lovers and tea connoisseurs can pick their choice of teas here.
Tea makes a great gift for all occasions. Even if the receiver is not a tea lover, it’s still a great beverage that can be served to guests at home. To learn about the different types of tea and to buy it, go to Chinesetea4U and you’ll be amazed to find such an amazing spread of teas there.
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