As we get older, the natural ageing process takes its toll on our skin. Collagen and elastin production starts to decline, leading to loose, sagging skin on areas like the face, jawline, and neck. This loss of elasticity can make the face appear droopy and wrinkled, adding years to your appearance. While some facial wrinkling is normal, excessive looseness and sagging can be socially detrimental, making you look far older than your real age.
The good news is that there are many ways to treat and tighten loose, hanging facial skin for a more youthful look. With the right skincare methods and treatments, you can restore firmer, more contoured facial skin and minimise sagging. It just takes consistency and a multifaceted approach. In this article, we’ll explore various lifestyle changes, at-home treatments, topical products, and professional procedures that can successfully treat loose, crepey skin on the face and neck.
Lifestyle Changes
Simple lifestyle changes can help improve skin elasticity over time. Be sure to wear sunscreen daily, as UV exposure damages collagen. Stay hydrated by drinking plenty of water to keep skin supple. Eat foods rich in antioxidants like berries, dark leafy greens, avocados, tomatoes, and fish to fight free radical damage. Don’t smoke, as it restricts blood flow and deprives your skin of nutrients and oxygen. Get sufficient sleep regularly, as lack of sleep can decrease collagen production.
Facial Exercises
Facial exercises and massages can also help tone the muscles underneath sagging skin on the face and jaw area. Popular exercises include cheek raises, jaw releases, neck stretches, and fish lips. Use your fingers to massage face creams and serums into the skin to boost circulation. Devices like jade rollers, gua sha stones, or facial massage wands may also help contour, depuff, and stimulate skin when used in facial massage techniques. Perform facial exercises for 5-10 minutes daily.
Moisturisers and Creams
Using moisturisers and anti-ageing creams can hydrate your skin and make it appear firmer and more youthful. Look for products containing retinoids like retinol, which increase cell turnover and stimulate collagen production. Vitamin C serums help protect the skin and brighten dullness. Peptides and growth factors signal to your skin to produce more collagen. Hyaluronic acid and ceramides also help skin retain moisture and fullness.
At-Home Devices
At-home skin tightening devices like LED light masks, microcurrent tools, and radiofrequency wands can also be used to treat sagging facial skin. LED light therapy boosts collagen growth. Microcurrent therapy tones facial muscles. Radiofrequency heating works to rebuild collagen. Using these devices for 5-10 minutes a few times per week can produce gradual tightening over 2-3 months of use.
Dermatological Procedures
For more dramatic results on loose facial skin, dermatological procedures can tighten skin and stimulate new collagen. These include microneedling, laser skin resurfacing, Ultherapy, and PDO threads London. Consult with a dermatologist or cosmetic surgeon to determine which treatment may be most effective for your needs.
Treating loose, sagging facial skin can help you achieve a more youthful, contoured appearance. While topical products provide mild improvements over time, lifestyle changes, facial exercises, at-home devices, and dermatological procedures can provide more significant tightening and skin rejuvenation results. Speak to your dermatologist to develop an effective anti-aging skincare and treatment plan tailored to your skin’s needs.
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