Monday, 15 July 2024

The hole where the viral wart used to be is healing well 🙏. Bleeding is minimal and there’s not much pain when I walk given that I am still tip-toeing on my left foot. I am hopeful that I can start to exercise again with brisk walking by next week.

Lunch and dinner for everyone today ~ air-fried ribeye steak, steamed egg, pumpkin and veggies. Cass added Mizuna salad to her bowl.

Hubby bought 6 thick slabs of ribeye steak and we still have 2.5 pieces left. The girls are very happy that they get to eat steak three days straight.

I just discovered that air-fried steak tastes as good as pan-fried ones and it’s so much easier with air-frying. There’s no oil splatter and washing is minimal.

Method: marinate steak with Lea & Perrins sauce, soy sauce, black pepper, garlic powder, McCormick Season All Seasoned Salt (optional). NO oil is needed for frying.

For well done steak, air-fry for 10 minutes at 190C. Turn off power. Let sit in the air-fryer for 5 minutes before serving. No flipping to the other side is needed.

For medium rare, air-fry for 8 minutes at 190C. Turn off power. Let sit for 5 minutes. No flipping to the other side is needed.

In the afternoon, hubby surprised us with a box of pastries from Dou Dou Bake . 💞

Cinnamon bun, chewy chocolate chunk sea salt cookie, rose pistachio escargot and almond croissant.

Double chocolate tart.

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HEALTH FREAK MOMMY