FollowLife as a parent is a beautiful whirlwind of emotions, filled with moments that make our hearts swell with pride. Here are some updates on my daughters, each carving their unique paths in life. Cass, my resilient figure skater, had a big day today. Rising with the sun at 6 am, her dad sent her…
All posts dated March 17, 2024
Unlocking the Health Rewards of Pilates
Over the last few years, Pilates has emerged as a powerful ally for those seeking a holistic approach to physical and mental well-being. This low-impact exercise system, developed in the 20th century, has gained immense popularity worldwide, attracting individuals from all walks of life. Whether you’re a seasoned athlete or a newcomer to the world…