Thursday, 2 November 2023

I just found out from Cass today that she’ll be sitting for the JUEC exam this week – commencing this Saturday through next Tuesday. Sunday INCLUDED.

And this girl is still so chill!🤨

What is UEC?
The UEC was set up to unify the exams for independent Chinese schools, which uses Mandarin as their language of teaching. The Junior UEC (JUEC) exam is similar to PMR for Form 3 students in national schools (which was abolished during the pandemic). The Senior UEC exam is intended to be an equivalent to STPM and A-levels, and is recognized as such overseas in countries like the UK, US, Canada, Russia, Australia, New Zealand, South Korea, Japan, Hong Kong, India, and more. Some students in East Malaysia may also have the option to sit for the UEC exams in English.

Students at independent Chinese schools still sit for national examinations such as SPM. The subjects are taught alongside the school’s own Chinese syllabus, and teachers dedicate lesson periods to teaching the government syllabus too.

As hubby has to work on Saturday and Sunday this week, I will have to take over the chauffeuring duty, which means that I’ll have to wake up before 5am on a Sunday 😞 Cass has to reach school before 7.15 a.m. Oh well…

For lunch today, Alycia and I had grilled salmon fish head and bones alongside food from hubby’s kitchen (chicken curry, chicken gulai, and sauteed veggie).

I always take the trouble to debone the salmon head and bones before serving it to the girls. Them pampered girls are too lazy to do it themselves. Since I’m already wearing disposable gloves to savour the head and bones myself, I do it for them as well out of convenience. I actually enjoy doing it as I find it therapeutic 🤭

Packed with extra-tender meat and an abundance of fat along the jawbones, salmon heads are prized by chefs for stock and soups. Salmon heads contain extra-high levels of vitamin A, Omega-3 fatty acids, iron, zinc and calcium.

The salmon head and bones that I buy from this sushi eatery at my neighborhood are one of the tastiest. The soft bones are so crispy that they are edible. The flesh is very flavorful and tender, though it’s grilled without salt or seasoning. I prefer eating the meat off bones and head vs. chunky flesh. Even our picky Haru loves it.

My favorite food – grilled salmon bones and head. The head was already in my stomach when Alycia took this photo. Don’t underestimate these bones as they’re filled with a lot of tender meat. This pack of grilled salmon bones and head (RM19.90) yields one soup bowl of meat, enough for three of us. YUMMMMS!!

Haru waits patiently for her salmon treat. Besides grilled salmon, she loves grilled Shishamo and Saba fish. Funnily though, she doesn’t like other types of fried or steamed fish.

Bought this RUPP triangle cheese spread for the girls today as it’s on offer at the supermarket. It’s yummy and not too salty. Hubby forbids me from buying processed square cheese as he says it’s crap food with a bunch of additives. He only buys natural cheese.

Fruits for the girls today – USA Royalty Autumn King green grapes (super crunchy), Korean persimmon, clementine and orange. Cass popped an Envy apple later. She’s a fruit queen.

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Author: Shireen

I am a WFHM of 3 lovely girls - Alycia, Sherilyn and Cassandra. I am a health, fitness and clean freak. I am a freelance content writer and occasionally help out my other half in his food catering business. I also do product reviews and accept sponsored posts on my blogs. I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P Welcome to my blog! :)

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