Day: March 7, 2023

Appointment with Cardiologist

Today I met my cardiologist at Subang Jaya Medical Centre (SJMC) to let him review my high cholesterol reading related to Familial hypercholesterolemia (FH) or genetic high cholesterol.

Before deciding if he should start me on statin, my doctor ordered for me to do a heart scan (coronary calcium scan) using computerized tomography (CT) imaging to take pictures of the heart’s arteries. It can detect calcium deposits in the coronary arteries. Calcium deposits can narrow the arteries and increase the risk of a heart attack. This scan is necessary because of my high cholesterol reading and incidences of random heart flutters for the last few years.

I will have to go back to SJMC this Friday to have the calcium-score screening heart test done.

If the scan shows high calcium deposits, I must start taking a high dose statin everyday.

Even with a healthy diet and regular exercise, things like this still happens. Darn the bad genes. With Familial hypercholesterolemia, no matter how hard I watch what I eat or even starve myself to the brink of death, my cholesterol level will still be high. This is caused by some mutated genes. It will go even higher if I eat as I please and binge on red meats, butter, ice cream and other high cholesterol foods.

Familial hypercholesterolemia (FH) can be caused by inherited changes (mutations) in the LDLR, APOB, and PCSK9 genes, which affect how your body regulates and removes cholesterol from your blood. About 60-80% of people with FH have a mutation found in one of these three genes.

The CT scan is going to cost at least a thousand bucks. I pray that I don’t have calcium deposits in my heart arteries as I’m trying to avoid statins. My mum had aches and pains all over her body while taking statin and the same goes with the hubs. Mum recently stopped taking her statin and those aches and pains stopped too.

The accumulated costs spent on self-care tests and scans from February to March this year alone is at least RM2k. This amount includes an annual pap smear, ultrasound scans of my breasts and pelvic, a complete blood work, a 3D mammogram at Sunway Medical Centre and the upcoming CT scan at SJMC. I hope it will stop here with no further tests and medication required 🙏

Me waiting outside the consultant cardiologist’s office at SJMC today and it was freezing cold.

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Top 4 Sage Green Bridesmaid Dresses

Planning a wedding is filled with details to consider.  What season do you want to get married in, where do you want the venue to be, what style of wedding gown and the color, your bridesmaids’ dresses, and the list goes on. The thought of having your dream wedding and executing it can easily feel daunting and even exhausting at times.

Deciding on the colors you want for your wedding is a good starting point when narrowing your to-do list for wedding planning. Choosing colors for your wedding can be tough, but it doesn’t have to be.  Here are the top 4 trending wedding colors for 2023 to help you make your decision easier.

  1. Sage green
  2. Lavender
  3. Dusty rose
  4. Burnt orange

Today I’m going to talk about sage green bridesmaid dresses. Soft greens like sage green are really having a moment these past few seasons, and if you’re not a fan of green, wait till you see those sage green bridesmaid dresses from Yelure.com that may instantly convert you into a fan of sage green.  

V Neck Chiffon Cap Sleeves Long Bridesmaid Dress in pretty sage green from Yelure.

Sage green is a lovely soft green shade to implement into your wedding color palette.  This color is a new favorite for spring weddings, with its fresh and alluring vibes.  Whether you opt for an indoor or outdoor venue, sage green will not disappoint and is sure to complement your wedding.  This beautiful color will look great in photos.

A Line Scoop Neckline Chiffon Slit Belt Bridesmaid Dress in sweet sage green.

Sage green is an excellent colour for weddings all year round and many brides love to use it in spring and summer. This pretty soft shade feels slightly more casual than an emerald green and your besties wearing a bridesmaid dress in sage green will look elegant and so sweet.

A Line One Shoulder Chiffon Flutter Sleeve Bridesmaid Dress in elegant sage green.

The sage green wedding is stunning when paired with neutral colors like champagne, ivory, taupe, and cream.  Another color that pairs well with sage green is gold as it creates a bold contrast that can be used in all aspects of the wedding. 

Long Chiffon Halter Bridal Party Dresses With Pleated Bodice in sage green.

You may also mix and match the colors of your bridesmaids’ dresses as some of your girls might suit different shades, so adding tones is a great way to find something that everyone likes.

Sage is one of those colors that looks great on almost everyone, so if you’re worried about finding something flattering for your skin tone, this will be a good choice. A sage dress will also pair well with almost any other shade or pattern you choose to incorporate into your theme.   You need only pick up some coordinating accessories that go well with the dresses.

You may have already noticed the recent surge in popularity of sage green bridesmaid dresses and had your eyes caught by beautiful green-themed foliage on wedding invitation designs when browsing.  The blend of nature makes this theme very achievable and will turn your big day into a truly dream wedding come true.

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HEALTH FREAK MOMMY