Sunday, 19 February 2023

Cass sat for her first figure skating test today. It’s the Basic Level Test (Pre-Alpha).

She had to be at the skating rink by 7.45 a.m. for two hours of lessons from her coach before the test at 10 a.m. Her dad sent her to the skating rink.

Off the skating rink, Cass has been practising and training really hard. She goes to the gym every day, does running, does lots of stretch exercises and off-skating rink exercises. She even takes part in online figure skating classes provided for free by some European figure skaters.

Besides watching figure skating competitions on You Tube, Cass has been reading up and researching quite a bit on this sport. She even eats like a sportswoman.

Cass passed the test!

And the damage for this test? RM225 for a 2-hour pre-test lesson by her coach, RM65 for the test fee and RM200 for a 2-year membership fee at the Ice Skating Institute Asia.

This is only the first test and there will be a few more tests coming up this year! Cass is even gamed to compete but I told her that this year is not for competing yet. As it is, her classes and tests are already very costly and it’s going to cost even more with competitions.

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A light snack during her break at the skating rink. This is what Cass usually packs in her tiny lunch box every Sunday – a banana and some walnuts and almonds. She eats rice with dishes or a sandwich at home before leaving for the skating rink. She skates for 3-4 hours on Sundays and begs for more hours on the ice each time.
Cass’ lunch box for school. She packs her own lunch box. It’s usually filled with fruits, sweet potato, some nuts and her homemade energy balls.

Cass even makes her own energy balls and it’s low in carbs. The ingredients are organic instant oats, some butter, vanilla essence, bananas, peanut butter and nuts.

Our lunch at Money’s Corner Food Court @ Brickfields after hubs sent Cass to the skating rink.

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Author: Shireen

I am a WFHM of 3 lovely girls - Alycia, Sherilyn and Cassandra. I am a health, fitness and clean freak. I am a freelance content writer and occasionally help out my other half in his food catering business. I also do product reviews and accept sponsored posts on my blogs. I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P Welcome to my blog! :)

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