Should You Do Intermittent Fasting During Menopause

If you’ve been researching different fasting schedules and started ordering your own intermittent fasting mints, chances are you’re interested in trying out intermittent fasting for yourself. However, if you’re currently going through menopause, you may have some questions as to whether fasting is helpful or even safe during this time. Menopause can come with a…

HEALTH FREAK MOMMY