Your home can impact your physical health and affect your emotional wellbeing. An unclean living environment can lead to illness or injury, while a clean and hygienic home will promote good health and wellness. Fortunately, there are many ways to achieve and maintain a healthy home. Here are four tips for a healthy living environment:Â
1. Follow a cleaning schedule
Cleaning your home regularly is a fundamental part of keeping it healthy. You should follow a consistent cleaning schedule and keep your living environment hygienic and sanitized. Daily cleaning tasks should involve making your bed, putting rubbish in the bin, wiping down kitchen surfaces, and washing up dishes. According to bobvilla.com, you should do the following cleaning chores every week: disinfect your sink, clean your microwave, and sweep your floors. Â
You can also purchase innovative products to help keep your home clean and risk-free. For example, granitetransformations.co.uk offers innovative kitchen worktop covers that are mold and mildew resistant and come with built-in Microban® antibacterial technology. This reduces the growth of bacteria 24/7 and helps you keep your kitchen surfaces hygienic between cleans. The bonus of replacing your worktops with these is that your kitchen gets a mini makeover too!
2. Keep your home pest-free
Pests problems are extremely common, and surveys reveal that 84% of homeowners experienced pests in the past 12 months. Many pests like rats and cockroaches carry diseases that can harm your health. This is why you must act quickly if you notice signs of a pest problem in your home.
Common signs of a pest infestation include droppings, scratch marks, and evidence of nesting. Contact a professional pest removal company if you suspect that pests have invaded your home. You can reduce your risk of pests by sealing gaps, keeping your home tidy, and avoiding leaving food out.Â
3. Open your windowsÂ
You should ventilate your home to reduce the number of contaminants and bacteria in your living environment. Open your windows and doors regularly to eliminate odors and supply your rooms with fresh air.
You should invest in a quality air purifier if you are unable to open your windows regularly e.g., because you live in a cold climate. An air purifier will remove pollutants, allergens, and odors from your home and improve indoor air quality.Â
4. Use natural cleanersÂ
Most conventional household cleaners contain harsh chemicals that can harm your health. Limit your exposure to toxic ingredients by using natural household cleaners. You can make your own cleaning products using household staples like cider vinegar, rubbing alcohol, baking soda, and lemon juice. For instance, mix baking soda and water to create an effective oven cleaner. DIY natural cleaning solutions will keep your living environment hygienic and minimize health risks for you and your family.
SummaryÂ
Your home can contain potentially harmful elements like dust, chemicals, and bacteria. You must keep your home clean and maintain good hygiene standards to minimize the risk of illness or infections. Follow these tips to keep your home healthy and create a safe living environment for your family.
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