Day: November 28, 2020

Origin Superior Coolmax® Latex Pillow

We all know that having a good pillow helps us to get a restful sleep at night.   An important factor for a healthy and happy life is getting an adequate amount of good quality sleep every night.  A key factor towards achieving this is to invest in a good quality pillow.

Have you ever bought a pillow that’s either too soft or too hard and it affected your sleep so badly that you had to give the pillow away?  Over the years, I’d spent quite a bit of money buying new pillows and bolsters but hardly found the perfect one for myself.

The primary role of a good pillow is to provide good support for your neck and upper back when you sleep.   This support is needed due to the natural curves in our spine. Having the correct support for our head and neck will help the alignment of these spinal areas. Sleeping without adequate support will not only negatively affect our sleep, but it can also lead to issues including joint and muscular stiffness.  Sometimes, a crick in the neck or stiff shoulder blades caused by an unsuitable pillow can persist for days and even weeks and the persistent pain can affect us emotionally.

Last week I received a new Origin Superior Coolmax® Latex Pillow from Origin Mattress, the specialists in mattresses and pillows. It’s one of the most comfortable pillows I’ve ever gotten myself!  It’s exactly a week that I’ve been sleeping on the pillow and I’m absolutely satisfied with it.  The pillow is soft yet firm enough to support my neck and head.  My head doesn’t sink into the pillow when I sleep on my back; and it gives support to my neck when I sleep on my sides.  When I wake up in the morning, I don’t get cricks on my neck. Best of all, the pillow is cooling as it’s made from high quality natural latex infused with a cooling gel formula, making it an absolute dream to lay my head on it, especially on hot nights.

The Origin Superior Coolmax® Latex Pillow is delicately designed by a team of experts in Germany and has a 2-year warranty (how cool is that!).  It comes with a removable Tencel fabric pillow cover that is easy to clean and suitable for machine wash – this is another plus point for an OCD like me who likes my bedding items washed regularly 🤗

Another feature that I love about the Origin pillow is the latex material of the pillow will mould accordingly to the shape of my head. This gives me the perfect level of sleep support.  Made with 100% natural materials, the pillow has hypoallergenic properties and suitable for people like me who have an allergy to dust.

Photo credit: https://expressphotography.com.sg/

Worried of a pillow that will attract dust mites or breed bacteria?  Origin Superior Coolmax® Latex Pillow is:
✓ Anti-Dust Mite
✓ Anti-Bacteria
✓ Anti-Mircobial

I would never scrimp and save on a pillow that I sleep on everyday for 6-7 hours a day for the next 2 to 3 years.  At a discounted price of only RM400, the Origin Superior Coolmax® Latex Pillow is a great investment for better quality sleep and better quality of life.

Origin Superior Coolmax® Latex Pillow has been voted as the The Best 8 Pillows in Singapore, ranking top on the list.  I think it deserves the coveted rating as the pillow has gone through dozens of sleep trials, more than 10 different product tests and 100 density changes before making its entrance into the market.

If you’re hunting for a good quality pillow that gives you the perfect support for your head, neck and upper body, I strongly recommend Origin Superior Coolmax® Latex Pillow.  For more information on Origin Superior Coolmax® Latex Pillow, visit their social media pages at the following links:

Origin Mattress
Website | Facebook | Instagram

Best in Singapore
Website | Facebook | Instagram

 

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Vitamins & Minerals: Do Young Children Need Them?

As a parent, you only want the best for your kids’ health, both today and in the long term. If you have young children, you might be looking through Wellements multivitamin reviews and wondering what kinds of vitamins and minerals your kids need to be at their best. Whether you choose to get your kids wellements probiotic gripe water or you’re simply focusing on assembling as balanced and well-rounded a diet as possible, understanding kids’ nutritional requirements and daily values of essential vitamins and minerals is the foundation for raising well-nourished kids with a basis for a lifetime of healthy eating habits. Take a look at what you need to know about the vitamins and minerals young children need the most.


Amounts of Nutrients Needed Vary Based on Multiple Factors
If you’re scrolling through several Wellements reviews and wondering whether certain statements apply to your children, you should know that the exact amount of nutrients a child needs can vary significantly based on a multitude of factors. For example, your child’s physical size, age and lifestyle, including how much exercise and movement they get in a typical day, can all play a role. Younger children, as a rule of thumb, require fewer calories and smaller portion sizes, including lower nutrient requirements as well. As those kids get older, however, their nutrient needs go up along with calorie requirements and so on.

Several Nutrients Are Foundational Throughout Childhood
With that in mind, it’s essential to make sure your kids are getting enough of several foundational nutrients that help them develop throughout childhood. By giving them proper nutrition now, you can help ensure they develop good habits and a strong immune system that can help keep them healthy throughout their lives. Some vitamins and minerals to double-check that they’re getting enough of include:

Vitamin D
B vitamins
Calcium
Choline
Zinc
Iron
Vitamin A

Keep in mind that while kids can usually get enough of these through diet, this may not always be the case. For instance, if your kids don’t eat a lot of fatty fish and eggs or don’t get too much sunlight, you may want to ask their pediatrician about working in a vitamin D supplement.

Crafting a Well-Rounded Daily Diet Is Key
Of course, while supplements can help fill in the nutritional gaps, providing your children with a healthy and well-rounded diet is the best way to make sure they’re getting their vitamins and minerals every day. Try to include a mix of food groups in each meal. For instance, balance fruits and veggies with protein and starches.
When it comes to nutrition, there’s no question that young children need a wide variety of essential vitamins and minerals on a daily basis, either through their diet or via guided supplementation. Whichever option you choose, understanding your kids’ nutritional requirements can act as a guidepost for what you choose to serve them and the habits that you can help instill in them. Consider adding in multivitamins to ensure your kids are getting all the nutrients they need for healthy development.

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HEALTH FREAK MOMMY