Hubs booked an appointment for me to see his physiotherapist @ BP Specialist Centre, Taman Megah to treat my painful right wrist.Ā Actually, he had to coerce me to see the physiotherapist as I am of the opinion that physio won’t treat my hand 100%. The only cure is to rest my hand and not to overuse it.Ā It would undo all the treatment when chores still have to be done at home. Now I understand why my previous part-time helpers often called in to tell me that they had to take a few days off as they had aches all over their body.Ā These ladies cleaned up to 3 houses in a day, six times a week, thus can you imagine the beat-up state of their body?
My hand is actually healing well.Ā The pain is no longer on my wrist bone but I still have difficulty turning the hand. Thus, hubs thinks that a session of physiotherapy would speed up the healing process.
I was administered Interferential and Ultrasound treatment for a duration of 30 minutes.
I didn’t feel any improvement on my hand until 2 days later. The pain is now 90% gone and I have to be extra cautious not to bend and turn it at certain angles too much to trigger a re-inflammation.
After we left the hospital, hubs and I went to Kampar Cafe @ Sea Park PJĀ where we tucked into time-honoured Kampar noodles, fish balls, fried fish balls, pork balls, beef balls, beef tendon balls, fried fuchuk and taufu,Ā decadent Ipoh-style Kai Si Hor Fun and mouth-watering curry Chee Cheong Fun. What a stomach-satisfying warm meal we had after an hour of freezing cold time spent at the hospital on a wet and cold Monday morning.Ā I washed down my brunch with hot pumpkin barley served in breakable Chinaware mugs and not cheap plastic or Melamine cupsĀ š. Even their hot food is served in breakable Chinaware bowls. I am super OCD when it comes to the type of tableware that my hot food touches.Ā Ā I cringe at the sight of hot soup put on Melamine and plastic bowls with the paint so faded that I’m convinced that I’d ingested the toxic chemicalsĀ š¬
Hubs also tapau a LOT of food from Kampar Cafe for our dinner, enough to last us for lunch, dinner and lunch again the next day š.Ā He now knows that I’m happiest when we don’t have to cook. I now take every opportunity to tapau food home whenever we are out so that I can give my hand a respite from washing and moping.
Kampar Cafe
44, Jalan 21/19, Sea Park,
Petaling Jaya, Selangor.
Daily, 8am-8pm.
Tel:Ā 03-7496-7309
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