March 2020 – HEALTH FREAK MOMMY

MCO Day 12 ~29 March 2020 (My 47th Birthday)

When your country is in a partial lockdown and you are in a house quarantine, every day seems the same

This morning I had a craving to eat bitter gourd pork noodles but there was no bitter gourd or fish

During the initial days of Covid-19 in late January / early February 2020 when Malaysia only had a handful of

Burning fat while gaining muscle is a delicate balance that takes some effort to achieve, but the good news is

Today the girls cooked brunch! Sausages are such a rare sight on HFM’s blogs but since the head of the

Besides updating my blogs on what we cooked and ate throughout our MCO house quarantine, there’s really nothing much to

Today we didn’t have to cook brunch at home, yes! Brunch of delish nasi lemak, Mee Siam and ayam goreng

Today hubs and I went out at 9-ish in the morning, hoping to get some essential items from D Market

Today is day 2 of MCO and I am starting to feel terribly bored and missing the malls! I miss

Tea began as a medicine and grew into a beverage over the years. Tea is a refreshing beverage loved by

In light of the current state of play of Coronavirus, I’d like to share some food safety tips that you

So my worst fear came true. Last night at 10 p.m. our prime minister announced that a Movement Control Order

What is Seaberry? Seaberry, also known as Sea Buckthorn comes from sea buckthorn berries. These berries are found in the mountains

Last Sunday hubs took his entourage of girls to The Hub @ SS2. It’s our first visit to this lifestyle

If you’re not regularly maintaining your air conditioners, then it likely won’t last for a long period of time. Air

I had a scare of my life today. While I was driving to the supermarket, I received a Whatsapp message