I love bread but have for the past few months started to consume bread sparingly, as part of my low-carb diet for better health and for a trimmer bod. I only choose whole grain breads made with wholemeal flour and occasionally buy flour-free sprouted wheat bread.
I was really excited when I found out that my friend, Cynthia is selling keto coconut bread at her kopitiam. I sent in an order immediately and collected the delish bread the following week. The keto bread is pre-order and will only be made by the baker when there are orders.
To get the record straight, I am not on a keto diet. I don’t think I am disciplined enough to stick to a 100% keto-compliant diet nor can I stomach a 100% keto diet. Too much fats and meat make me feel sick. Rather, I am more towards adopting the Mediterranean Diet and I think that this flexible diet suits me rather well. I eat healthy carbs and still indulge in the occasional sinful fast carbs.
OK, back to the keto coconut bread! It’s made with coconut butter (Mana), eggs, Madagascar vanilla beans and Himalayan pink salt.
Price is RM20 a loaf (8 inch)
Texture of the coconut bread is like cake and best eaten when toasted.
I like to pair the toasted coconut bread with homemade pandan kaya or homemade peanut butter (salt, sugar and oil-free) with a small wedge of Whittaker’s almond chocolate toasted together. So lip-smacking good!
If you’re keen to order this keto coconut bread, do Whatsapp Cynthia at 016-229 1429 or drop by at her kopitiam at Kedai Makanan Kuen You. She makes keto pandan kaya and serves keto-compliant meals at her kopitiam too.
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