FollowThe health benefits of walnuts are manifold and include reduction of LDL (bad) cholesterol, prevention of inflammation, improvement in metabolism, improvement in heart health, boost bone health, weight management, and diabetes control. Walnuts also benefit brain health and act as a mood booster. Walnuts rank second on the list of ‘antioxidant-rich’ foods, just under blackberries! …
All posts in April 2019
Day 2 Of Water Cut
Yesterday was day 2 of the water cut. And it was the best day ever as the water came back sooner than everyone had expected! All the Klang Valley folks affected had expected the worst case scenario of a 3 to 4-day water cut but ‘syabas’ to SYABAS, the restoration works at the water treatment…
Long Water Cut Preparation
I’m not new to water cuts and water rationing. If you are a Klang Valley folk, water cuts and rationing are nothing new. I was affected by the worst water rationing in the history of Klang Valley in the year 1998 (the year Commonwealth Games was hosted by KL) and yet, the OCD me survived,…
Creating Fashion Trends
Fashion trends evolve with the times and often move cyclically. Depending on your age, your parents may comment on new clothing and remember times when this clothing received praise from fashionably aware crowds. When browsing the internet or perusing stores for new clothes, the selections available often determine what you wear. Affordability factors in as…
Not That Ready Yet For The Longest Water Cut Ever!
Since Saturday, I’ve been joining panicky residents at our neighborhood in the rush to snap up pails, water containers, tubs and garbage bins for the insane 3 to 4 days scheduled water cut. In fact, almost every household in the entire Klang Valley is affected by the largest water cut in the state’s history. On…
Our Fighting Queen
Our drama / dancing / baking queen can now add another feather to her cap – the title of fighting queen! In her first MSSKL inter-school taekwondo competition yesterday, she grabbed the gold medal in the individual Poomsae event (green belt). Her first ever gold medal in an inter-school competition! Not bad at all for…
Healthy Grub
Saturday, 13 April 2019
Fearless Helper To The Rescue
Thank God for a fearless daughter, I needn’t have to go through a Fear Factor moment to remove this life reptile that got glued to a sticky paper on our floor sticky roller! Yes, that lizard was still alive and writhing. I guess it crawled behind it and got glued on the sticky paper. I…
Advanced Allergy Therapeutics 101: What to Know
For people who suffer from allergies and sensitivities, it may feel like there is no escape from it. With all of the different treatments out there, it’s easy to feel like you have tried everything. If you aren’t familiar with advanced allergy therapeutics, however, then you might end up changing your mind. There are solutions…
Cassandra’s 11th Birthday
Today is my baby girl’s 11th birthday! Time sure flies like mad!!! The day I lay on my gynae’s procedures room to have an amnio procedure carried out when Cass was around 20+ weeks in utero till today seems like just last year though we had gone through hell and beyond in the first 13…