Rubbing Clove Essential Oil and Extra Virgin Coconut Oil On Your Teeth

I have ultra sensitive teeth, no thanks to years of excessive brushing and lemon juice. I used to drink lemon juice with water first thing in the morning.  This practice helps to cleanse the digestive system, stimulate digestive enzymes and assist with weight loss. Sometimes I would suck on lemon slices. I didn’t notice or feel…

Homemade Air Freshener With No Harsh Chemical

I love stepping into any place that smells good but the thing is I am allergic to synthetic fragrances. One of the side effects that I get when I smell synthetic air freshener, especially those for cars is I would feel nauseous.  Sometimes I would get a mild headache from smelling overpowering artificial scents. Whenever…

What Can I Do To Enhance My Energy Levels?

If you’re trying to enhance your energy levels, it’s important to know that doing so is entirely possible. To start feeling more physical and mental vitality now, consider utilizing some or all of the following strategies: 1. Meditate One of the reasons that people experience low energy results from ongoing, unaddressed stress. Luckily, there are…

HEALTH FREAK MOMMY