DIY Essential Oil Deodorant Spray

We all know that store bought deodorants contain harsh chemicals that may disrupt hormones, mess with your microbiome and may even cause cancer. Paraben, aluminium, triclosan, phthalates, synthetic fragrance, among other chemicals, are the main suspects. Some of the ingredients in commercial deodorants are just a term that actually comprise other numerous ingredients – take fragrance…

Vitacare’s ‘Food For The Soul’ Event @ The Gardens Mall, 20 April 2018

I love attending Vitacare Pharmacy’s events and always look forward to receiving invites for its events which focus on healthy eating and living. I never fail to learn something new at each of its event. The latest Vitacare event that I attended was held on 20 April 2018 at The Gardens Mall. Titled ‘Food For…

Random Matters

Today is my baby girl’s first double digit birthday! Her 10th birthday! We’ve already had a first round of celebration with her on Saturday night and tonight will be another round of celebration. As tomorrow is a school-going day, we’re going to have dinner at our neighborhood Chinese restaurant. Someone is a tad reluctant to…

Grocery Bill

It’s been a while since I last posted about what’s in my daily groceries shopping cart! Being a health freak mom who believes in eating natural and organic food with minimal to zero processed food, our monthly grocery bills exceed RM2,000 per month.  If we can afford going fully organic, our grocery bill will be…

HEALTH FREAK MOMMY