Macaroni And Cheese With Grilled Chicken Drummets

Wednesday evenings are hectic for me.  After prepping dinner, I rush off to fetch Drama Queen from school.  She only has about 15-20 minutes to eat her dinner before I send her to the tuition center. Her BM tuition class starts at 7:30 p.m.  So I always plan a quickie home-cooked dinner for Wednesdays. And the meal has to be easy and yummy to eat (pasta, spaghetti and fried rice are often on the menu on Wednesdays) so that my dawdler can gobble down her food in a jiffy.  Today I made mac and cheese, with grilled chicken drummets and blanched broccoli as sides.

Ingredients for macaroni and cheese
1. 8 ounces elbow macaroni
2. 1/4 cup butter
3. 1/4 cup all-purpose flour
4. 1/2 teaspoon salt
5. Ground black pepper to taste
6. 2 cups milk
7. 2 cups shredded Cheddar cheese
8. Chopped garlic

Directions for macaroni and cheese
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.

Melt olive oil and butter in a saucepan over medium heat; add in some chopped garlic, stir in flour, salt, and pepper until smooth, about 5 minutes.

Slowly pour milk into butter-flour mixture while continuously stirring until mixture is smooth and bubbling, about 5 minutes.

Add Cheddar cheese to milk mixture and stir until cheese is melted, 2 to 4 minutes.

Fold macaroni into cheese sauce until coated.

Directions for grilled chicken drummets
Marinate drummets with garlic powder, coriander powder, salt, black pepper, olive oil, chopped garlic and a dash of Teriyaki sauce or soy sauce. Leave in fridge for at least an hour.

Grill for 30 minutes at 170C (15 minutes each side)

Drizzle gula Melaka syrup (palm sugar) or honey on the chicken 15 minutes before the drummets are removed from the oven.

Alycia’s latest craze is pulled strands of stretchy cheese in her food ~ pizza, toast, pasta, baked fried rice, noodles and even on cream crackers!  I used shredded pasta topping cheese and 3 slices of Swiss cheese for this dish.

Mac N Cheese with grilled chicken drummets and broccoli for the girls:

Mine is keto ~ half a box of alfalfa sprouts and brocolli to substitute the macaroni with grilled chicken rib and one piece of drummet.  Also quaffed down a bowl of chicken soup from yesterday’s dinner.

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HEALTH FREAK MOMMY