3 Ways to Beat Your Cravings for Junk and Fast Food Through the New Year

Everyone seems to make similar resolutions when it comes the things they hope to accomplish in the New Year. From weight loss, to eating better, to beating sugar cravings and ditching junk food—there are hundreds of avenues you could go with your health resolutions. But how do you maintain those promises to yourself throughout the…

HEALTH FREAK MOMMY