Post Laproscopic Myomectomy Surgery

I got my period yesterday – 9 days after the laproscopic myomectomy surgery.  My surgeon had warned me that the flow will be very heavy  this time but subsequent periods will see a normal flow.  Though my Aunt Flow is quite heavy this time, it pales in comparison with the periods I’ve had during my fibroid days. There are no ‘feels like dying’ abdomen cramps and no chunks of blood clots. Thank you God! I pray that period cramps, blood clots and super heavy flows will be behind me now.

I am still pretty much holed up at home, except for brief trips to the coffee shop for breakfast and supermarket to get groceries. I have been enamored with love from my papa, mum and mil with lots of TLC and yummiest home-cooked confinement-like dishes. I am having such a cushy life now, with nice meals served to me and not having to do much of house chores.  All these will come to an end soon when the mil goes to Hawaii early next month, for a whole month. That’s when I have to take over the kitchen and the girls’ meals everyday *gasp*

The typical meals that I would have each day ever since I was discharged from the hospital 9 days ago consist of rice wine chicken with ginger and wood ear fungus (I can never get bored of this confinement dish), mugwort omelette with ginger strips, boiled red dates + black dates + tong sum tonic, double boiled chicken essence (2-3 times a week), lots of meat and lots of green vegetables. Pretty much like confinement dishes. Each time I pour out the warm red dates tonic from a flask, it reminds me of my confinement days.


Chicken cooked with rice wine and ginger wine, ginger and wood ear fungus strips, fried fish, stir-fried red spinach and blanched ladies fingers.


Sauteed young lotus root with pulled pork, char siew and roast duck.

I didn’t touch any of the duck though as it’s considered a ‘tuk’ (poisonous) food for the Chinese and I don’t fancy eating duck anyway.


White bitter gourd omelette with homegrown basil leaves and fried fish.

Have you ever seen white bitter gourd? It looks like an albino bitter gourd to me 😁.. but it tastes like the regular green ones. Bitter gourds / melons are superfood. They kill cancer cells, prevent gout, diabetes and have a whole lot more of health benefits.


Minced ginger (with skin) + sesame seed oil omelette and blanched ladies fingers with roast sesame seed dressing.


Steamed brinjal with fried garlic oil and soy sauce. This dish is SO easy to prepare and insanely addictive.


Onion omelette, sauteed siew yoke and roast chicken (leftover) with ginger, garlic, sugar, wine and soy sauce.

With SO MUCH ginger, wine and meat that I eat everyday with no exercise, I am surprised that I am not feeling heaty. Must be the Izumio that I am drinking that’s helping to cool down my body. The weather these days is crazy. I am sweating buckets everyday and need the ceiling fan and stand fan blowing at me at full blast and yet need at least 3 showers a day. I don’t even need to cover my body with a blanket in an air conditioned room at night.  Can’t wait to rest for another 2 weeks before I start swimming and running again!

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HEALTH FREAK MOMMY