I ensure that the girls get their daily dose of fresh fruits and vegetables everyday. Â They have either fruit smoothie or fresh whole fruit everyday. Â Yesterday I made them apple + orange + pineapple + chia seeds smoothie. Â Today is papaya + sliced red capsicum. Â Alycia has no issues eating capsicums. She grazes veggies (both raw and cooked) like a goat. Â Drama Queen used to be averse to capsicums but after drumming into her head the benefits of capsicums, she is starting to like them.
As for the littlest one, she still abhors the taste of capsicums. But it’s just a matter of time before her taste bud is trained to accept them, just like her 2 sisters!
Goodie box for the girls to munch on upon their return from school today 🙂
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