Healthy & Yummy Tuna Sala / Bread Spread

The celebrity chef wannabe pleaded with me to let her make tuna salad for us last weekend.  I have been working at full steam for the past 2 weeks (pre-CNY orders are normally high), so I said OK but she has to handle everything herself.  What do I know? The girl spent about an hour in the wet kitchen peeling and chopping cucumbers, slicing cherry tomatoes and peeling and chopping onions (I was surprised that the onions did not make her tear, muahaha!)

After the girl was done with all the peeling and chopping, I helped her open the can of tuna.  Then I toasted some pumpkin seeds in the oven and heated up the tuna in the oven as well. Then added ground pepper, mayo and chia seeds and tossed everything together.  The salad was delish and tasted just like hotel ones 🙂

tuna salad1

 

The girl then spread the tuna salad on bread to make sandwiches for everyone and that was our dinner last Sunday, after a heavy lunch.

Delish and healthy, yums!  Will definitely prepare this salad / bread spread again, if I have volunteers in the kitchen 😀

 

tuna salad2

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HEALTH FREAK MOMMY