UK Crypto Investors Must Supply Account Details to HMRC

Those who hold cryptocurrency in the United Kingdom must now share their account details with tax officials. This is to ensure all relevant taxes, such as capital gains, are paid. The allure of Bitcoin and other cryptocurrencies has been that they are decentralised and free from institutional interference. Yet as they become more widely accepted…

Reunion Season, A House Full of Joy

With my younger brother back from KL and my eldest brother returning from Singapore, almost everyone is home for Chinese New Year. The last few days have been spent over long restaurant meals, laughter flowing as easily as the conversations. My brother’s 9-year-old twins (a boy and a girl) have made the house even livelier.…

How I Calm My Mind When Anxiety Hits

The six months before I moved back home from KL…my panic and anxiety attacks were at their worst. Some nights, I would wake up gasping for air.Even in the daytime, my heart just wouldn’t rest —constant fear… constant palpitations. I was exhausted.And honestly… I was scared.I kept thinking, I can’t go on living like this.…

Living with Anxiety, Finding My Way Home

I’ve lived with anxiety and panic attacks for decades. It started when I was working in corporate. The pressure, the deadlines, the constant stress… it slowly built up inside me. Later, I left to become a work-from-home mum. For a while, things felt lighter. The anxiety eased. But life has a way of bringing new…

Gift Ideas for Nurses Who Deserve the World

Nurses are the unsung heroes of the healthcare industry.  Their contributions to the healthcare industry often go unnoticed and unappreciated.  Nursing job is one of the most demanding and stressful professions, from working at ungodly hours to having to handle body fluids and wastes with care, expertise and compassion. When World Nurses Week rolls around…

HEALTH FREAK MOMMY