FollowThe first meal for dinner that I cooked after a half-year hiatus is this: 1. Cincai fried rice with onions, left-over shredded chicken breast meat and eggs. 2. Blanched organic veggie 3. Steamed pork ribs braised with sand ginger, shallots and tomatoes. The mil had cooked this earlier before she left for Hong Kong and…
All posts dated July 28, 2016
Reducing Lethargy/Lack of focus/Energy Caused By Oxidative Stress
If you ever feel that you’re not as healthy as you should be or always feeling very tired, it is most likely due to oxidative stress. What is oxidative stress? Oxidative stress is essentially an imbalance between the production of free radicals and the ability of the body to counteract or detoxify their harmful effects…